• are starting their instructor path and want to qualify to teach classical Pilates on the equipment,
• want to learn and master the full Cadillac exercise repertoire,
• want to develop their technique, attentive observation and ability to guide movement,
• are completing further Level 1 & 2 modules required for full instructor certification,
• want to prepare to work with all the large pieces of classical Pilates equipment.
• the complete Cadillac repertoire at basic and intermediate level,
• working with different configurations of springs, straps and bars, and safety principles,
• developing core stability, mobility, strength and movement control when working on a high frame,
• analysis of the movement patterns specific to the Cadillac and how to guide them consciously,
• session planning, and learning exercise progressions and regressions,
• teaching practice for group classes and 1:1 sessions, including technical correction.
The course emphasises precision, safety and an understanding of classical Pilates methodology on the largest piece of equipment.
The course runs over one full weekend. You can find current dates and available courses on Fitssey.
Group courses are taught in Polish. We also offer this course privately, one-to-one, in English – message us to arrange dates.
After this module you can continue the full Pilango Pilates Academy instructor path with the following courses:
• Chairs (Wunda Chair, High Chair, Arm Chair) Level 1 & 2
• Spine Corrector & Ladder Barrel Level 1 & 2
• Specialist and advanced modules
Completing all Level 1 & 2 modules gives you full teaching qualifications within the Academy’s programme.
