• want to start working as Pilates instructors,
• want to deepen their technique and organise their knowledge,
• practise Pilates and want to gain certification,
• plan to continue their education in further modules: Reformer, Chairs, Spine Corrector & Ladder Barrel, Cadillac, and specialist and advanced courses.
• all exercises of the classical Matwork order (basic and intermediate level),
• an introduction to the history and philosophy of classical Pilates,
• principles of working with the breath and movement control,
• the fundamentals of functional anatomy,
• practice in correction and movement analysis,
• teaching methodology, and exercise progressions and regressions.
The course combines theory with intensive practice so that you develop your teaching skills from day one.
The course runs over two full weekends. You can find current dates and available courses on Fitssey.
Group courses are taught in Polish. We also offer this course privately, one-to-one, in English – message us to arrange dates.
You can stop after this module or continue your path by joining further Pilango Pilates Academy courses:
• Reformer Level 1 & 2
• Chairs Level 1 & 2
• Spine Corrector & Ladder Barrel Level 1 & 2
• Cadillac Level 1 & 2
• Specialist and advanced courses
Completing all Level 1 & 2 modules gives you full teaching qualifications within the Academy’s programme.
