• want to start or continue teaching classical Pilates,
• want to master the Reformer exercise repertoire from the ground up,
• want to gain certification and teach safely and in line with classical Pilates methodology,
• plan to continue developing in further modules: Chairs, Spine Corrector & Ladder Barrel, Cadillac, and specialist and advanced courses.
• all exercises of the classical Reformer repertoire (basic and intermediate level),
• equipment set-up, safety principles and operating the Reformer,
• working with the breath and the centre, and movement control under spring resistance and guidance,
• the fundamentals of functional anatomy in the context of equipment work,
• teaching methodology, and exercise progressions and regressions,
• practice in correction and movement analysis,
• preparation for teaching group classes and private sessions.
The course combines theory with intensive practice, preparing you for everyday teaching on the Reformer.
The course runs over two full weekends. You can find current dates and available courses on Fitssey.
Group courses are taught in Polish. We also offer this course privately, one-to-one, in English – message us to arrange dates.
You can stop after this module or continue your path by joining further Pilango Pilates Academy courses:
• Chairs Level 1 & 2
• Spine Corrector & Ladder Barrel Level 1 & 2
• Cadillac Level 1 & 2
• Specialist and advanced courses
Completing all Level 1 & 2 modules gives you full teaching qualifications within the Academy’s programme.
