Pilates instructor and professional dancer with an international performing background. She specialises in mindful movement, combining technical expertise, body awareness, and an individual approach to every client.
Book a classAnastazja is a professional ballroom dancer with extensive international experience. Before moving to Poland, she performed in theatres and on cruise ships, travelling and working in different parts of the world for many years.
She is a certified Pilates instructor who is committed to continuous professional development. Anastazja completed comprehensive training in Reformer, Wunda Chair, Cadillac, Ladder Barrel, and Spine Corrector through the MyPilates Methods programme. She also expands her expertise through specialised educational resources and online courses, drawing inspiration from the Authentic Pilates Teacher Training Program by Inelia Garcia, rooted in the lineage of Romana Kryzanowska. She continues her education through advanced online courses, including studies in postural assessment as a tool for individual Pilates training.
Anastazja is distinguished by her exceptional professionalism, strong work ethic, and highly personalised approach to each client. With attentiveness, dedication, and empathy, she supports her clients in achieving their goals while ensuring safety, comfort, and confidence throughout every session.
We warmly invite you to join Anastazja’s private and group classes. She teaches fluently in Polish, English, Ukrainian, and Russian, creating an inclusive and welcoming environment for clients from a variety of backgrounds.
