Mia

Mia is a Pilates instructor with a deep appreciation for mindful, precise movement and an approach rooted in a thorough understanding of the body. In her teaching, she focuses on movement quality, developing body awareness, and creating sessions that not only build strength but also help clients better feel, understand, and connect with their bodies.

Her education combines both classical Pilates training and modern movement methodologies. Mia completed comprehensive training in Mat and Apparatus Pilates through MyPilatesMethods by Marta Wawszczyk in Wrocław, before continuing her professional development through the Mat Program and later the Comprehensive Program in the Fletcher Pilates lineage in Tucson, Arizona. She continues to deepen her knowledge and practice through ongoing education within the Fletcher method.

In addition to teaching private and group classes, Mia is one of the educators at Pilango Pilates Academy, where she helps train and mentor future Pilates instructors. She teaches classical Pilates across both mat and apparatus disciplines, combining extensive knowledge, experience, and a passion for high-quality movement education. In her work, she places a strong emphasis on precision, breath awareness, and an individualised approach to every client.

Mia believes that movement should be effective, safe, and enjoyable. She is particularly interested in intentional, precise movement that feels good and supports the body in everyday life. What brings her the greatest satisfaction is helping clients discover new possibilities within their bodies and develop the freedom of movement that enhances both physical well-being and overall quality of life.

We invite you to join Mia’s classes. Her experience, attentiveness, and passion for mindful movement make every session a unique opportunity to learn, grow, and develop a deeper understanding of your body.